Useful Links
The Online Program Contents:
Part 1 - The Big Picture
Part 2 - Physical - Learn to be Healthy
Part 3 - Emotional - Learn to be Happy
Part 4 - Mental - Learn to be Aware
Part 5 - Spiritual - Learn to be Purposeful
There are many other websites, resources and research to support the benefits of workplace wellness.
These sites have been recommended by the Qld Government Healthier. Happier. Workplaces program.
Here you will find some useful information for improving your staff wellbeing.
Queensland Government websites
Other Queensland websites
Australian websites
International websites
Wellness resources and research
The Online Program Contents:
Part 1 - The Big Picture
Part 2 - Physical - Learn to be Healthy
Part 3 - Emotional - Learn to be Happy
Part 4 - Mental - Learn to be Aware
Part 5 - Spiritual - Learn to be Purposeful
Part 1 - The Big Picture
Part 2 - Physical - Learn to be Healthy
Part 3 - Emotional - Learn to be Happy
Part 4 - Mental - Learn to be Aware
Part 5 - Spiritual - Learn to be Purposeful
There are many other websites, resources and research to support the benefits of workplace wellness.
These sites have been recommended by the Qld Government Healthier. Happier. Workplaces program.
Here you will find some useful information for improving your staff wellbeing.
Queensland Government websites
- A Better Choice—information about healthy food choices at work.
- Get Healthy Information and Coaching Service—free phone health information and coaching service to help Queenslanders change their lifestyle.
- Queensland Health—hospital and health services for Queenslanders.
- Quit Smoking—provides information, advice and support on how to quit smoking. It promotes the Workplace Quit Smoking Program.
- Sun Safety—information about sun safety at work, skin cancer, UV levels as well as a comprehensive sun safe image library.
- Workplace Health and Safety Queensland—information about workplace health and safety matters in Queensland
- Healthier. Happier.—are you as fit as you think? Discover your health and fitness age.
Other Queensland websites
- 10,000 Steps—the 10,000 Steps workplace program aims to increase the use of pedometers to monitor daily physical activity levels.
- Cancer Council Queensland
- Diabetes Australia Queensland
Australian websites
- Alcohol—information about alcohol-related health issues.
- beyondblue—provides support, advice and resources on depression.
- Get Moving Tasmania—Tasmanian Government initiative to promote physical activity.
- Workplace Health Association of Australia (WHAA)—the peak body of corporate wellness providers in Australia.
- Healthy Workers Initiative—Australian Government information on workplace health and wellbeing.
- Healthy@work—Tasmanian Government initiative to promote health and wellbeing of State Service employees.
- Heart Foundation Workplace Wellness—about workplace wellness programs.
- Lung Foundation Australia—a national organisation which supports research, develops educational factsheets, trains health professionals and undertakes community activity around Australia.
- Nutrition Australia—non-profit, community organisation aimed at promoting health and wellbeing.
- SANE Australia—a national charity helping Australians affected by mental illness to lead a better life.
- Shape Up Australia—Australian Government initiative to help Australians reduce their waist measurements and improve their overall health and wellbeing. This site includes healthy eating templates and posters.
- WorkSafe Victoria—the Victorian Government workplace health and safety program.
International websites
- Massachusetts Department of Public Health
- Healthy Alberta—information about workplace wellness in Canada.
- Healthy Maine Partnerships—partnership program on wellness.
- Singapore Health Promotion Board: The Workplace Health Promotion Programme
- Wellness Council of America
- World Health Organization
Wellness resources and research
- Sick at work—The cost of presenteeism to your business and the economy, July 2011 (PDF 284KB)
- The cost of workplace stress in Australia, August 2008 (PDF 1.4MB)
- The Health of Queenslanders 2012 Advancing good health, Fourth report of the Chief Health Officer (PDF 5.8MB)
- Workplace Wellness in Australia—Aligning actions with aims: Optimising the benefits of workplace wellness, 2010 (PDF 598KB)
The Online Program Contents:
Part 1 - The Big Picture
Part 2 - Physical - Learn to be Healthy
Part 3 - Emotional - Learn to be Happy
Part 4 - Mental - Learn to be Aware
Part 5 - Spiritual - Learn to be Purposeful